Race 13.1 returns to #RunChat

This week's #RunChat -- 10 p.m. ET Sunday, May 7 -- welcomes back the Race 13.1 series!

This week we'll be giving away two entries for a half marathon at the series stops for either Roanoke, Virginia, or Nashville, Tennessee! (Read below for details of each race!)

Two enter, simply retweet and/or like the tweet below by 9:55 p.m. ET Sunday! You can enter twice -- once for a retweet and once for a like. 

Retweets and likes are due by 9:55 p.m. ET on Sunday! Two winners will be selected at random and announced in the final few minutes of #RunChat. Each winner can choose either the Roanoke or Nashville race. 

From the Race 13.1 website: 

ROANOKE ON JUNE 17: Situated in the Roanoke Valley to the west of the Blue Ridge Mountains, the city of Roanoke is known as the "Star City of the South" and features the prominent Roanoke Star on Mill Mountain. The Appalachian Trail, the Blue Ridge Parkway and a wine making region are nearby contributing to the city being been named one of the best outdoor towns on the East Coast. The numerous attractions for visitors of all ages and interests will make for a great weekend before and after the race!   

NASHVILLE ON SEPT. 12: The race will start and finish at the Bicentennial Capitol Mall State Park, which gives visitors a taste of Tennessee’s history, natural wonders and serves as a lasting monument to Tennessee’s Bicentennial Celebration, which was June 1, 1996. The mostly flat course will take runners on a route that will feature the historic Sulphur Dell area of downtown as well as the Nashville Farmer's Market, the new Nashville Sounds ballpark, the picturesque Cumberland River Greenway, and Baptist Sports Park, which serves as the headquarters for the Tennessee Titans.

Each winner will have their race entry covered. Any travel expenses are your responsibility.